A Coping Tool For Anxiety In Teens

Coping is difficult for teenagers.  They don’t seem to have the ability to break a problem into small bites.  One of your jobs as a parent is to help them learn to do this.

A coping strategy for high anxiety.

A post shared by Teen Therapy OC (@laurengoodmanmft) on

Helping teens grow and families improve connection,

Lauren Goodman, MS, MFT

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