When is it Time to Stop?

Knowing when to call something quits can be very challenging.  This becomes particularly true if it’s something we’ve done for a long time.  I see adolescents struggle with the decision of whether or not to end something when they’ve played sports for a long time, dated someone a lot time, or had a friendship that has lasted many years.  Eventually though, our lives change.  Sometimes it’s good to let certain things go so that we have more room to work at our goals.


Sometimes ending things we’ve done forever makes us healthier.

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Helping teens grow and families improve connection,

Lauren Goodman, MS, MFT

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