Your Adolescent Daughter and Her Phone

A question my clients’ parents ask me ALL THE TIME is something to the effect of, “How do we manage the cell phone?”

Managing your teen daughter's cell phone

A video posted by Teen Therapy OC (@laurengoodmanmft) on


Is your teenage daughter always on her phone?  Do you wonder whether it’s too much?  Do you worry about whether it’s affecting her ability to get homework done?


Here are some thoughts on what to do about a teenage girl and her phone:

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