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Social anxiety is really hard for those who deal with it.  There is nearly a feeling of panic each time an uncomfortable social situation arises.  This can range from meeting new friends, to attending something with a large group of people, to a fear of being negatively evaluated during some type of performance.  In each case the fear is very intense and totally overwhelming.

 

Helping teens grow and families improve connection,

Lauren Goodman, MS, MFT