Do you ever feel like you can’t find a good solution for a problem? You’ve tried and you’ve tried to fix something but it continues to challenge you. One example of this might be losing weight. You’ve tried a lot of diets and exercise plans, but you simply cannot lose the weight, or you cannot keep it off. Here’s a tip for getting “unstuck” wherever you are.
Helping teens grow and families improve connection,
Lauren Goodman, MS, MFT