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Ryan…oh Ryan. I so badly wanted you to make me first. I so badly wanted you to dedicate yourself to me the way I was dedicating myself to you. Instead you dangled the carrot just enough to keep me hanging on. I was never in first place. There was always the promise I would be after “just this one more thing,” but I never was. My emotions in reaction built from confusion to anxiety to sadness to desperation to resentment to strength.

Any good therapist could have diagnosed me as depressed or anxious; they would have been wrong. I learned from you being in a relationship that didn’t feed me and didn’t honor God led to the emotional experience of depression and anxiety. I thank you now for this troublesome time in my life because I better understand my clients. The number of lovely young women and young men I meet with who seem depression and anxious, but are feeling that way because of a bad relationship is staggering. They always ask the chicken or the egg question, but it is answered when they cut the anchor. Once they let go of their Ryan, they almost always feel a significant improvement in their mental health.

Helping teens grow and families improve connection,
Lauren Goodman, MS, MFT