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This is hard. This is even harder on you if you’re a teenager in some ways. You feel constricted. You are missing things that gave your life value and meaning. For many of you this means you feel symptoms of depressed moods.

As hard as it may be, it’s important that you don’t get stuck in the “waiting place,” because that won’t help you feel any better.

Helping teens grow and families improve connection,
Lauren Goodman, MS, MFT