“I can’t stand this anymore! I’m bored and I’m anxious. When will it end?” One of my clients was lamenting to me yesterday about living through this COVID-19 crisis. His feelings pretty much sum up all our sentiments. Because we all wish for a sense of control, and some of us are languishing on our couches without routine, here’s a quick video that might help a little.
Helping teens grow and families improve connection,
Lauren Goodman, MS, MFT