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For teenagers, getting back into the swing of school is a tough adjustment.  For many teens it really increases their level of stress.  Maintain perspective on what you’re there to learn.  That will help things be calmer this school year.

Keep perspective as you head back to school.

A post shared by Teen Therapy OC (@laurengoodmanmft) on

 

Helping teens grow and families improve connection,

Lauren Goodman, MS, MFT