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Teen Burnout

Teen Burnout

You want them to be able to seize every opportunity that comes their way and do well in life. These motivations, while good-intentioned, can sometimes lead to teen burnout. 

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Teen Social Media

Teen Social Media

Managing Social Media with Teens Social media is a game-changer for teenagers. It is so different than when we were kids. It has both negatives and positives, and consequently oversight is key when handling your teen’s social media. Social media and texting are a...

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Teen Sleep and Screens

Teen Sleep and Screens

Your teens need to sleep about 9 hours per night.  Do you think they could sleep more if they didn’t use their phones as much?  I think so.

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Test Anxiety: A Simple Tool

Test Anxiety: A Simple Tool

Test Anxiety in Adolescents You remember the feeling. You're staring at an exam you studied for, but now matter how hard you think about it, you cannot remember the information. Your body tenses up. You feel panic rise. You are dealing with test anxiety.   I have...

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Teens and Money

Teens and Money

Discover the importance of teaching teens about money. Learn how to handle money with your teenagers and avoid behavioral problems.

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Anxiety Help for Teens

Anxiety Help for Teens

Find anxiety help tailored for teens. Learn to cope with and reduce anxiety in various situations, from school stress to social pressures.

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