Combatting entitlement in adolescents helps reduce depression and increase joy.
Sibling Relationships: How to Strengthen Them
Even when siblings don’t always get along, learning to respect one another can help them build healthier relationships throughout their lives.
Happiness for Teens
Happiness isn’t merely the result of luck or circumstances. Our habits, thoughts, relationships, and choices can all affect how we feel.
Overwhelmed Teenagers
For overwhelmed teens, balance can be just as important as achievement. Help your teenager think about what matters to them and what they want their life to look like instead of simply trying to keep up with what everyone else is doing.
Teen Sleep: How and Why This Must Improve
Teen sleep is an important part of their health and well-being. If your teen has trouble waking up for school every morning, that may be their body’s way of telling you they aren’t getting enough sleep.
Teen Grief or Depression?
As one priest put it, “Grief is love with no place to go.” Over time, that love can find new places to go through memories, relationships, and ways of honoring the person who died. Depression tends to be more persistent and can create a broader sense of emptiness and disconnection.
Flash Treatment for Teens
One of the biggest benefits of flash treatment for teens is that it is very gentle. Your teen does not have to share what happened or relive the traumatic experience to begin working through it.
PTSD and Grief
Therapy cannot change what happened or take away the pain of losing someone. However, it can help your teen feel less controlled by the trauma and more able to remember, grieve, and move forward.
Therapy for Chronic Illness
By reducing stress, anxiety, loneliness, and depression, therapy for chronic illness can help bring the overall intensity of suffering down a notch or two.
How to Talk to Your Teen About Sex
Ask what they think about sex and how they believe it should be approached. If your family has specific values around sex and relationships, this is a good time to explain them.








