I struggled with an eating disorder from age 15 to 22. That’s seven years spent focusing on weight and fitness instead of enjoying friends and learning. I don’t want your teen to have to experience the same thing.
Read your Bible regularly, pray, and stay involved in a small group. When you do these things, the desires of your heart are more likely to line up with Christ.
Parents, if you’re not giving your teen responsibility that matches their age, you may accidentally be sending the message that you don’t believe in them.
The hard truth is that we only get each moment once. When we rush through life or stay stuck in our thoughts, we miss it.
It’s vital to know what causes in anxiety in teens because before you can help your teen, you must understand the cause of the problem.
Adolescence is a stage where teens are heavily influenced by what they read, hear, and see. As parents, it’s our job to guide them toward things that will actually help them grow.
If your daughter struggles with self-esteem or risky behavior, signing her up for a sport can make a significant difference.
Shifting your focus first thing in the morning helps reset your mind and reduces anxiety before it even begins.
Stigma makes people want to hide. It convinces them to deal with things alone. Unfortunately, that usually makes the struggle harder.
When teens are acknowledged and praised for doing something right, they begin to see that their needs can be met without conflict.