SERVING CALIFORNIA TEENS & FAMILIES         

COUNSELING FOR TEENS  |  

(949) 394-0607

 |  

Contact
Teen Sleep: How and Why This Must Improve

Teen Sleep: How and Why This Must Improve

Importance of Good Sleep I'm bringing up teen sleeping habits because I hear parents express concern over this in my therapy office all the time.  I have to admit, how well and how consistently your adolescent sleeps is a really big deal. Good sleep has very strong...

read more
PTSD and Grief

PTSD and Grief

PTSD is hard enough to deal with on its own. When it is coupled with grief, it can feel insurmountable.

read more
Delayed Grief in Adolescents

Delayed Grief in Adolescents

Delayed Grief in Adolescents Years Later Grief hits at different times. Grief in adolescents often happens right away and then reemerges again later in life. It frequently coincides with major milestones. Delayed grief simply means grief that comes well after the...

read more
CBT for Chronically Ill Teens

CBT for Chronically Ill Teens

Chronically ill teens need to find the precarious balance between doing as much as is possible while not pushing too hard. Cognitive Behavioral Therapy can help with this.

read more
DBT Group Therapy for Teens

DBT Group Therapy for Teens

DBT for adolescents focuses on teaching adolescents skills they can use to tolerate feelings of emotional distress. Emotional distress frequently leads to acting out behaviors such as cutting, suicidal thoughts, promiscuity, anger issues, experimentation with substance abuse, and other impulsive choices. Group DBT Therapy can help.

read more
What Are Benefits of Group Therapy for Teens

What Are Benefits of Group Therapy for Teens

It’s no secret that being a teenager is hard. During this period of time, everything seems to change so rapidly. Hormones are constantly shifting and developing, the body and voice is changing, and suddenly, everything seems so uncertain in life.

read more
How To Cope With Anxiety Revolving Around Adulting

How To Cope With Anxiety Revolving Around Adulting

Ah, adulthood - the realm of bills, responsibilities, and decision-making. While it's liberating to have control over your life, the journey into adulthood often comes with a side dish of anxiety. The overwhelming sense of responsibility and the fear of making the...

read more

Call Today

(949) 394-0607

Share this

Philosophy

Hello, I’m Lauren! If you notice your teen struggling, you might be feeling helpless, hopeless, frustrated or concerned as a parent.  Try to remember, there is hopeI want to help your adolescent feel better.  My hope is for them to enjoy their life again.  I want them to feel confident they can handle whatever situations arise.

For Teens

Online Therapy