Abusive teen dating relationships do exist, and they often develop slowly over time. The earlier parents recognize the warning signs, the easier it is to step in and help.
Orange County EMDR Therapy
One simple way to think about it is this: trauma can cause the brain to keep traveling down the same painful pathway again and again. EMDR therapy helps the brain create new pathways so the memory no longer feels as emotionally intense
Teen Girl Body Image Issues
I struggled with an eating disorder from age 15 to 22. That’s seven years spent focusing on weight and fitness instead of enjoying friends and learning. I don’t want your teen to have to experience the same thing.
Challenges Christian Teens Face
Read your Bible regularly, pray, and stay involved in a small group. When you do these things, the desires of your heart are more likely to line up with Christ.
How to Build Confidence in Teens
Parents, if you’re not giving your teen responsibility that matches their age, you may accidentally be sending the message that you don’t believe in them.
How Mindfulness Helps Anxiety
The hard truth is that we only get each moment once. When we rush through life or stay stuck in our thoughts, we miss it.
What Causes Anxiety in Teens
It’s vital to know what causes in anxiety in teens because before you can help your teen, you must understand the cause of the problem.
How Media Affects Teens
Adolescence is a stage where teens are heavily influenced by what they read, hear, and see. As parents, it’s our job to guide them toward things that will actually help them grow.
Benefits of Sports for Teen Girls
If your daughter struggles with self-esteem or risky behavior, signing her up for a sport can make a significant difference.
Morning Routines to Reduce Anxiety
Shifting your focus first thing in the morning helps reset your mind and reduces anxiety before it even begins.









