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Teen Sleep and Screens

Teen Sleep and Screens

Your teens need to sleep about 9 hours per night.  Do you think they could sleep more if they didn’t use their phones as much?  I think so.

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Test Anxiety: A Simple Tool

Test Anxiety: A Simple Tool

Test anxiety can make a person miserable.Photo Credit: nenetus via freedigitalphotos.net Test Anxiety in Adolescents You remember the feeling. You're staring at an exam you studied for, but now matter how hard you think about it, you cannot remember the information....

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Teens and Money

Teens and Money

Discover the importance of teaching teens about money. Learn how to handle money with your teenagers and avoid behavioral problems.

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Anxiety Help for Teens

Anxiety Help for Teens

Find anxiety help tailored for teens. Learn to cope with and reduce anxiety in various situations, from school stress to social pressures.

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Parenting A Teen

Parenting A Teen

Discover effective strategies for parenting a teen with grace and affection. Learn how to navigate the challenges of parenting adolescents.

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Philosophy

Hello, I’m Lauren! If you notice your teen struggling, you might be feeling helpless, hopeless, frustrated or concerned as a parent.  Try to remember, there is hopeI want to help your adolescent feel better.  My hope is for them to enjoy their life again.  I want them to feel confident they can handle whatever situations arise.

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