What do you do if your teenager seems constantly overwhelmed or stressed?
Overwhelmed Teens
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Why Are Teens So Tired?
Balancing sleep, diet, rest, commitments, and phone use is tough for everyone. However, teaching your teen these good habits now will help improve your teen’s health and happiness forever.
The Importance of Family for Teens
Teens actually care deeply about their family, despite how it seems.
Showing Love to Your Teen
Keep showing love, even when it’s hard or feels unnoticed. A little bit of steady love now can build a strong relationship that lasts for life.
Teen Tech Addiction
Technology is amazing but can become addictive, especially for teens.
Overcoming Anxiety in Teens
When anxiety makes you want to run the other way, remember: if you give in, the fear usually grows.
Positive Thinking For Teens
Positive thinking can lead to better outcomes. When teens expect good results, they often behave more confidently, which lowers anxiety and improves how things turn out.
Teen School Anxiety
Teen school anxiety is real, but with a few changes, your teen can feel calmer and more in control.
What Teens Worry About
Understanding what teens worry about can help you connect with your child and support them more effectively.
Father-Daughter Relationships
Dads, your teenage daughter needs you more than ever.