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Medication Advice from a Client, and Loneliness at School

Medication Advice from a Client, and Loneliness at School

Taking and storing mental health medication properly is extremely important. Image courtesy of marin at FreeDigitalPhotos.net With permission, I pass on words of wisdom from a client. This person wants all of you to know that she wasn't attentive in how she stored her...

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Group Therapy for Teens

Group Therapy for Teens

Hooray! We now have in-person group therapy! This has been a long time coming. Many teens benefit from hearing what their peers have to say (when an adult is present to moderate). This is such a nice option to offer for your families because some teens have things to...

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Update on PTSD Treatment

Update on PTSD Treatment

Last month CE4Less.com was kind enough to offer a free class on treatment for PTSD in veterans in honor of Veteran's Day. I learned so much from this class that I've changed my strategy in dealing with trauma in general. While we rarely work with veterans at Teen...

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Eating Disorder Treatment for Teens

Eating Disorder Treatment for Teens

Eating disorders are so nasty! They are cruel, unkind, and abusive to their victims. They take over a person's relationships, personality, ambitions, and dreams until you find your teen is a shell of her former self. I should know...I had one for 7 years. Now I help...

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Isolation at School

I have heard more isolation stories from clients starting school last week than in all my previous years of practice (14). One teen told me how she plans to sit in the library for lunch. Another told me he is never invited to anything with his so-called "friends." A...

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Your Teens Are Watching You- 3 Things You Must Model Well

Your Teens Are Watching You- 3 Things You Must Model Well

1. Faith in God: If faith is important to you, then you have to model it, not just say it.  It is easy to say something like, "I don't want to force my kid to believe a certain thing.  I'll let them decide when they grow up."  In the meanwhile you don't really expose...

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5 Things That Raise Your Teen’s Anxiety

5 Things That Raise Your Teen’s Anxiety

Teenagers these days are stressed out!  So are we all.  We're short on sleep, overscheduled, and overstimulated.  Here are the top 5 stressors my teen clients talk about: 1. Looking good:  Teens don't yet know what makes them unique and special.  They haven't...

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Absolute Truth in an Emotional World

Absolute Truth in an Emotional World

Credit: free-images.com "What is truth?" Pilate's famous words echo in today's culture in a way that is devastating our teenagers. Each teen is now subtly learning they get to define their own truth. They are being told they are so incredibly entitled to their own...

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Philosophy

Hello, I’m Lauren! If you notice your teen struggling, you might be feeling helpless, hopeless, frustrated or concerned as a parent.  Try to remember, there is hopeI want to help your adolescent feel better.  My hope is for them to enjoy their life again.  I want them to feel confident they can handle whatever situations arise.

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