Always remember that it takes two to fight. I know that’s old advice, but it’s still a good reminder for all of us (including me!).
OC Teens: What It’s Like
In this post, I’m sharing what some of my clients say about life as a teenager in Orange County. I’ve taken pieces of their stories and turned them into one voice—a fictional OC teen sharing their experience.
Panic Attacks in Teens
If your teen is struggling with panic attacks, it’s important to understand what they are and how to get your teen the right help.
Teen Body Image and the Influence of Media
If your teen is struggling with an eating disorder, its important to learn how media influences teen body image, and find out what to do to help your teen.
Teen Social Media Use
Teaching your teen to use social media well is something that will benefit them for years to come.
Teens and Alcohol: The Dangers and Consequences
As a therapist for teens, I see a lot of kids dealing with alcohol-related problems. It’s important for parents to be aware of these issues. Here are some of the biggest ones.
OCD in Teens
Living with OCD can be tough, making school, friendships, and everyday life feel overwhelming. But with the right help, teens can learn to manage their OCD and feel more in control.
Managing Anxiety in Teens
How do you help your teen when their panic makes them unreachable? In this post, you’ll find 5 tips for managing anxiety in teens.
Parenting After A Divorce
Family life isn’t perfect, and parenting after a divorce can feel overwhelming. But if you stay consistent, loving, and patient, your child will know they can always count on you—no matter what.
How Parents Influence Teen Drug Use
This may be surprising, but if your teen is using, you may have something to do with it. Let’s explore how parents influence teen drug use.









