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Help for Adolescent Pornography Use

Help for Adolescent Pornography Use

Prevalence of Adolescent Pornography Use 

Sadly, teen pornography use is prevalent, and finding help for adolescent pornography use is vital. According to internetsafety101.org, most pornography contains violence and bad language. Over half of teen boys aged 12 to 15 have viewed internet porn, and almost a third of girls in that age bracket have as well.  

Desensitization to Pornography 

What’s more disturbing: internetsafety101.org also reports that two thirds of young men and half of young women see viewing pornography as an acceptable thing to do. When people are consistently exposed to something, they start tolerating it even if they were once appalled by it. This is why many people don’t even realize help for adolescent pornography use is necessary. In the world of psychology, this is called desensitization. 

What’s Wrong with Adolescent Pornography Use 

For parents who are trying to preserve the sanctity of sex in a committed relationship and trying to teach these values to their children, adolescent pornography use is cause for concern. These videos teach your children the opposite of what you want them to think about intimacy, emotional connection, marriage, monogamy, and respecting women. 

 Signs of Adolescent Pornography Use 

Here are some signs that your teen might be using the internet inappropriately: 

  • They consistently clear their browser history. 
  • They regularly close a tab on their phone whenever you walk into the room. 
  • They excessively masturbate. 
  • They won’t allow you to see what apps they keep on their phone. 
  • They close the door to their room whenever they’re on their computer, tablet or phone. 
  • They use terms you don’t think they should know when they discuss sex. 

Just because these signs are present doesn’t mean your teenager is viewing pornography. However, it’s worth asking the question just in case you need to get help for your adolescent’s pornography use. 

How to Help Your Teen If They’re Using Porn 

What do you do if you find out your teenager is watching porn? How do you get help for your adolescent’s pornography use? 

The Natural Response 

Getting angry is a natural response. You probably feel betrayed by their lying and sneaking. It’s also scary to think about what harm they might have done to their relational development. However, this will not help stop your adolescent’s pornography use.

How You Should Respond 

Instead of getting mad, try to focus on what you’re feeling underneath the anger. That’s what’s worth expressing to your child because those are the things that will make an emotional impact and help your adolescent with their pornography use. Yelling at them will just deepen the shame I can almost guarantee your teen is feeling. 

Restrict Your Teen’s Internet Use

You will also need to place tight restrictions on their internet use and closely monitor their online activity. There is a natural high that occurs from viewing sexual content, making it very addicting. If your teen stops having access to porn, slowly they will stop craving it. Restricting internet use is a big help in stopping your adolescent’s pornography use.

Get Your Teen a Therapist 

Oftentimes therapy or counseling is necessary if adolescent pornography use is frequent. Your teen may need to work with a therapist who has experience in treating porn addiction.  

Why Therapists Can Help with Adolescent Pornography Use 

Teens can feel a lot of embarrassment for this behavior. Consequently, they’re often reluctant to share how extensive their pornography use is. However, a good counselor for teens will know how to delicately maneuver through these emotions. 

Finding Help for Adolescent Pornography Use

If you have more questions about the situation your teen is dealing with don’t hesitate to call. We can help you determine if therapy is necessary in this situation. We even offer teletherapy for California residents who live outside Orange County. Adolescent pornography use is heartbreaking; we’re here to help. 

  

Helping teens grow and families improve connection, 

Lauren Goodman, MS, MFT 

 

 

Problems with the Drug Molly

Problems with the Drug Molly

How I First Heard of Molly and It’s Problems

I first heard of Molly in my therapy office about 3.5 years ago. Now I know there are many problems with Molly, but at the time I was confused about what it was. The only thing I found out before I left the office was that it was like Ecstasy, but it wasn’t the same thing and that it’s commonly used at parties. When I got home, I did some research. I discovered some important things that I would like to share with you. 

 What Does Molly Do? 

While researching, I found out Molly is indeed similar to Ecstasy because it is made from the same basic ingredient—MDMA (methylenedioxy-methamphetamine). However, Molly is supposed to be a more purified form of the drug. Both drugs produce about the same result. Both Molly and Ecstasy cause mild hallucinations, distortion in perception, an increase in energy, and escalated touch sensitivity. 

What Problems Does Molly Have?  

Just like Ecstasy, there are some major risks with using Molly. Molly can cause temporary or even permanent damage because of the way it affects the body. I’ll share a few of the problems Molly can cause below. 

Risk #1: Losing Perception 

One issue with Molly is that when you take it you lose perception. After someone uses Molly, their brain has trouble reading the cues their body sends them. People have been known to become dangerously dehydrated while high on Molly because they don’t even realize they’re thirsty. This is an especially big problem if they’re dancing at an all-night party while they’re high on the drug. Dancing makes people sweat, which means they’re losing fluids even faster. In this case, forgetting to drink water can be disastrous. 

Risk #2: Inability to Regulate Body Temperature 

Another big problem with Molly is its effect on the body’s ability to regulate temperature. Some people have spiked extreme fevers, destroying their vital organs. This is what happened to several students from a college in Connecticut a while back. 

Risk #3: Molly Causes Unsafe Sexual Behaviors 

Researchers have also linked Molly to unsafe sexual behaviors. It makes people enjoy physical touch more than they would otherwise, leading them into sexual encounters they would never have if they were sober. They might become sexual with a stranger, which is extremely hazardous. Researchers have linked Molly with the transmission of sexually transmitted infections and diseases. 

Risk #4: It May Be Mixed with Other Chemicals 

Another scary thing about Molly is that drug dealers often cut it with other chemicals and substances. It might include heroin, or another random chemical. Because Molly’s an illegal drug, it’s completely unregulated. So, while your teenager might think they are buying high quality MDMA, there is a chance they are poisoning themselves. 

Beware of Molly And It’s Many Problems

Unfortunately, your high school aged student has either seen people taking Molly, taken it themselves, or knows someone who has abused it. It is very common right now. Parents, take steps to learn about Molly and keep your teen safe from it. Ask your teenager what they know about the drug and do your own research. Help them understand it’s not something to mess with because the consequences of using it have rendered some adolescents permanently disabled or even dead. 

Helping teens grow and families improve connection, 

Lauren Goodman, MS, MFT

Teens and Marijuana

Teens and Marijuana

Teens Use Marijuana 

Teens smoke pot. While sad, it’s true. By senior year in high school one out of three teens will have used marijuana according to drugabuse.gov. While not every teenager who tries marijuana ends up using it regularly, there is concern for those that do. 

Why Some People Think Smoking Marijuana is OK  

I understand that I should tread lightly here because some of you reading this smoke weed yourself. You probably see it as something harmless that helps you relax, and you might even use it to help you fall asleep. You believe people who don’t use just don’t understand. To you, it’s just a small side habit that doesn’t cost much money and doesn’t really alter how you think or feel. You still have your job, raise your kids, keep your house clean, and function just fine. So, what’s the big deal? 

The Issues with Marijuana  

If you smoke on a regular basis, I can almost guarantee your teen knows it. They will view it as permission to use it themselves, and the problems that come with your teen’s use of marijuana are numerous

1. Your Teen is Being Exposed to More Than Marijuana

Your teen is hanging around the other middle school and high school aged children who smoke. Some of these kids use harder drugs than marijuana, and they will bring them around your teen. There will be opportunities for your adolescent to abuse things you’d never be okay with them trying. Using marijuana opens the door to these other drugs for your teen. 

2. Marijuana Is Creating a Reputation for Your Teen

Your teen is developing a reputation. Kids talk to their parents, which leads to other parents, teachers, school administrators, and coaches all knowing your teenager uses pot.

3. It’s Addictive

A lot of adults don’t believe this is true. However, the strength of THC (what makes it addictive) in pot has been genetically engineered to be much stronger than it once was. THC concentrations can now be over 40%. THC is incredibly addictive, both physically and psychologically. 

4. It Reduces Motivation

When teens smoke marijuana, you will see their grades drop, their rooms messier, and less excitement about life in general. This is especially true for teens who use multiple times per day. 

5. Marijuana is Expensive for Teens

teens don’t make much money. Those who smoke marijuana on a regular basis usually end up spending between half and all of their income on it. This means your child is using their earnings or allowance to buy drugs. 

6. It’s Unhealthy

Many teens think marijuana is natural, but it isn’t. Just because it’s a plant doesn’t mean it’s healthy. Most marijuana is grown using pesticides, genetic modification, and is unregulated. You wouldn’t buy food like that, would you? In addition to that, when smoked, your teenager is repeatedly inhaling unfiltered smoke or vape residue into their lungs. Yikes!

7. It Can Cause Cyclic Vomiting (CHS)

What is cyclic vomiting? If you smoke pot frequently enough for a long period of time, you can get CHS, a disease caused by long-term use of marijuana. People with CHS vomit frequently and have intense abdominal pain. The only way to get rid of it is to stop using marijuana completely, even in small amounts. CHS causes intense discomfort, so it’s better to avoid it completely (don’t use marijuana). 

Dealing with Marijuana 

All my clients know people who smoke, and many of them use marijuana themselves. I always encourage them to stop, and those who agree to do so are surprised to find quitting extremely difficult. Many tell me, “I thought I could stop whenever I felt like, but I can’t. I didn’t realize pot was addictive.”  For those that don’t use, it’s frustrating that so many of their friends do. Teens need help coping with the reality that many people use marijuana, and this number will only increase when they enter college. However, that doesn’t mean they should use it too. 

  

Helping teens grow and families improve connection, 

Lauren Goodman, MS, MFT 

 

Teen Social Media

Teen Social Media

Managing Social Media with Teens

Social media is a game-changer for teenagers. It is so different than when we were kids. It has both negatives and positives, and consequently oversight is key when handling your teen’s social media. Social media and texting are a necessary part of your teenager’s social development. This is how they make plans, deepen friendships, and keep tabs on their friends. However, do teens have the developmental ability to handle social media? This is the question you constantly need to ask yourself.

How can I help my 13-18 year old handle social media responsibly?

 After working with hundreds of teenagers in my counseling office, it seems parents who come alongside their children while they use social media see the best results. These parents use social media to teach responsibility, concern for reputation, empathy, and as a means to build trust.

Story of a parent who does this well:

For example, one of my good friends handles the way her adolescent uses social media admirably. This mom lets her daughter have certain platforms but checks in on her daughter’s posts at random. They sit down together and look through her feed. The mom asks all kinds of questions as she goes such as, “How do you feel about this post? How would an employer feel about this post? Do you think this person knows a mom is looking at this post?” This teaches her daughter to think critically about what teens put on social media.

When should I restrict my teen’s social media?

Parents need to restrict teen social media when:

  • Adolescents use social media dangerously (posting provocative pictures, using it to obtain drugs, etc.).
  • They are spending excessive time on social media when they could be exercising or building in-person relationships.
  • It’s causing them to lose confidence.

The Bigger Picture 

It’s important to remember that social media is just another means to an end with your kids. Everything you have them do should have a bigger purpose in mind. You want to be constantly trying to use the events, people, and activities that come up in their lives to help develop them into a well-functioning adult. It should be your aim for them to be thoughtful, faithful, responsible, kind, passionate, driven, etc. Social media doesn’t have to be the enemy; you can use it to instill these good qualities in your teen.

 

Helping teens grow and families improve connection,

Lauren Goodman, MS, MFT

Teen Phone Addiction (And Other Issues)

Teen Phone Addiction (And Other Issues)

Disciplining Teens Effectively

Teen phone addiction is a growing problem, and it sometimes requires consequences to break the cycle. When your kids are little giving consequences is easy.  You sit them in time-out for a few minutes if they misbehave.  If your kids are throwing a temper tantrum you completely ignore them until it stops and they ask nicely.  When they misuse a toy you take it from them.  As they get older it gets harder.  However, a lot of parents try and use the same techniques (albeit modified) with teenagers for teen phone addiction, ditching school, and talking back (among other behaviors) that they used with small children.

This is what I mean.  A teenager violates a rule such as ditching school.  You put them in “teenager time-out,” which means you ground them.  Your teen “throws a temper tantrum,” which means they are talking back to you and possibly even screaming obscenities.  You ignore them or argue back.  Your cell phone addicted adolescent sneaks the phone at night, or in other words, “misuses a toy.”  You take it from them.  Some of these techniques work for certain kids, but for others, these types of consequences seem ineffective.

When Teens Ditch Class

How do you give consequences to a teenager?  Your teenager is nearing adulthood.  They need to feel the pain of adult consequences while you’re still there to guide them through it.  When your teenager ditches school and the school calls to ask where your child is, it’s better not to bail them out by telling the school your kid came home sick, with the idea that you will handle the punishment.  It’s usually better for your teen’s character development to tell the school that you don’t know where your child is, and you assume they must have cut class.  You then ask the school to levy an appropriate consequence such as Saturday school.  When your teenager comes home you very calmly tell them you received a call from the school today.  You tell your teen it will be a bummer to serve Saturday school.  If they ask you to help them move the Saturday school because they have work or a big game, etc., you just say calmly, “Well you felt old enough to decide whether or not you should attend class, so I guess that means you’re old enough to figure it out now.  Good luck with that.”  Don’t be sarcastic when you say this.  Tell them also, “I have plans Saturday morning by the way, so I won’t be able to get you to the Saturday school.  You’ll have to figure that out too.”  Then you don’t discuss it or bring it up again.  In fact, you act like you don’t really care.  They might ask you, “Are you mad at me?”  You respond, “I was at first, but then I figured that it’s your problem to solve.”

Why Grounding Your Teen Doesn’t Always Work

Do you see how much more effective this is than grounding your teenager?  You refuse to take on their problems.  Also, if you ground your teen then you have to enforce it.  That makes you the bad guy when you refuse to let them attend their Saturday soccer game, or it makes you appear weak if you do let them attend.  It also means they think of how “unfair” you are when they are grounded instead of the mistake they made; they don’t learn as much.

How to Deal with Teen Backtalk

Now for scenario number two, when your teenager is being disrespectful in the way they talk to you.  If you don’t win the argument, you’ve lost.  Even a stalemate means you’ve lost.  How do you avoid this problem?  Don’t argue.  At all costs, avoid engaging in an argument.  Keep repeating, “I’m not going to argue with you right now,” in a calm tone.  You can also say, “We’ll talk about this tomorrow.”  That gives you time to think and your child time to reassess their position and approach.  Finally, if your teenager keeps at you, ask them, “What did I say?”  Stay calm and avoid the argument, but don’t completely ignore them.  Another thing you can say sometimes is, “I see what you’re saying.  Let me think about that and get back to you in a few hours.”  Just remember that nothing is ever on fire.  Most of the time your adolescent thinks it is because adolescents are an impatient group, but it’s not.  Do not let their urgency force you to respond faster than you can think through something.  Buy yourself some time.

An Idea for Excessive Teen Phone Use

Scenario number three is when you’re dealing with teen cell phone addiction.  Your first temptation is to take their phone away.  This actually creates problems for you in staying connected with them.  It is better if you get the cell bill, highlight their cost, and set it on the kitchen table.  When your teenager comes into the kitchen, ask them to take a look at the cell phone bill.  Tell them calmly, “It looks like you have violated our request to moderate your cell phone usage, so you will need to pay for the phone on your own this month.  We pay the bill on Friday, so by Thursday you need to come up with a plan for how you will get me that money.”  Then go back to what you were doing and let them solve the problem.  They will likely argue with you or say, “I don’t have that kind of money.”  Let them know you are here to help them find a solution if they’d like your help.

The most important thing to take away from this is that you are letting them have most of the say in how they resolve the problem.  If you come at your teen and angrily say, “You have screen addiction, so now you’re going to mow the lawn for the next ten weeks!” what have you taught them?  They will mow the lawn and think about how you are unreasonable.  If THEY come to you and suggest they will mow the lawn until they’ve worked it off, every time they mow the lawn they will think about how they watched too much Youtube.  You avoid being the bad guy, and your teenager learns a valuable lesson!

Love and Logic- A Helpful Resource

For more great ideas on how to effectively, and calmly discipline a teenager, read https://www.loveandlogic.com/pages/preparing-kids-for-the-teen-world.  It’s a wonderful, easily digestible resource for better parenting. We all know the “screenagers” of today need a lot of help with teen phone addiction, disrespectful talk to parents, and a million other things. As a parent, I greatly empathize with you in trying to parent today. There are many, many challenges. We are each doing our best because we love our teenagers. Sometimes setting things up a little differently makes discipline a lot more effective.

Helping teens grow and families improve connection,

Lauren Goodman, MS, MFT

What Do I Do With A Sneaky Kid?

What Do I Do With A Sneaky Kid?

What do you do if you’re one of the unlucky parents who has a sneaky teen?  You put very clear rules in place, but your teenager continues to do the wrong thing?  A lot of the time you’d even say yes if they’d simply ask, but they sneak anyhow.  This is incredibly frustrating for a parent.  It’s not that you want to control your teenager- you don’t.  You just want a trusting relationship between the two of you.  You want them to trust that you will say yes when it’s appropriate, and you want to trust they are doing what they tell you they’re doing.

The first thing you need to ask yourself is why they are sneaking.  You may or may not be able to answer this question.  If you believe they are sneaking because they are using drugs, having sex, or doing something otherwise dangerous they know you’d put a stop to, address this immediately.  For those of you that are pretty certain your adolescent isn’t doing anything dangerous, but is sneaking for some other reason, read on.

Perhaps one reason your teenager is sneaking is because you say no too often.  They feel confident you won’t give them any space if they ask for it.  They think the only way to have a little room to explore who they are is to go without permission.  I once worked with a teen boy who kept saying, “It’s easier to get forgiveness than ask permission.”  In his case, he was right.  He learned this very quickly and realized it was the only way he was ever going to date, try going to a party, or even get into minor mischief like toilet papering a friend’s house.

Another reason an adolescent could be sneaking is they are engaging in certain activities you wouldn’t approve of.  One way that many, many teenagers sneak is with their phones.  A lot of teens have smart phones now, and a great number of them download apps you would not like if you only knew they were there.  They know you’d make them take the apps off, and they don’t want to.

Whatever the reason(s) your teenager is being sneaky, here are a few ideas you can try to minimize this behavior.  The first thing to try is a heartfelt heart to heart chat.  This isn’t the situation where you punish them or get angry with them for what they’ve been doing.  Instead you talk about how it hurts you not to feel like you can trust your own child.  You ask them how they’ve been feeling when you keep getting frustrated with them as you catch them in their lies.  You and the teenager put your heads together to come up with a plan that will change this.

If this doesn’t work, you may have to try a less collaborative approach.  Warn your teenager this is coming if they don’t start being much, much more honest.  Then, outline very clear consequences that will occur if they are caught lying/sneaking.  Do this with a lot of love.  You don’t need to yell or even have a stern voice.  The only thing that is very important is you follow through on whatever consequence you’ve promised to give.  Be extremely consistent.  Reward them for honesty too.

Your final option is to make their world really small so it’s hard to sneak anything.  However, if you do this take care to make sure they don’t start resenting you.  You want all consequences you administer to children to make them think about how their action caused this result.  You don’t want them thinking, “My parents are such unfair jerks.”  They won’t learn anything that way.

Sneakiness is a really challenging character struggle to contend with and correct.  You are not alone in your aggravation.  Any parent who has dealt with a sneaky teenager feels angry, sometimes scared, and occasionally hopeless.  Just try your best to work on what you need to work on, keep loving them well, and be patient as you help them course correct.

Helping teens grow and families improve connection,

Lauren Goodman, MS, MFT