by Lauren Goodman | Jun 27, 2019 | Teen Addiction
More and more teens are engaging in pornography use. The majority of the use seems to be on their phones. Adolescents are very private about their cell phones. It is harder for parents to monitor what they search than when there was a family computer.
According to Covenant Eyes, a company that sells a way to block certain web content from either accidentally coming up, or from coming up as the result of a search, the statistics are unsettling. For teens, a 2010 national study indicated that about 25% of teenagers have viewed nudity online by accident. Over 1/4 of 17 year olds have received a “sext” at some point. 9 out of 10 teenage boys have been exposed to pornography by time they reach college. The same is true in almost 6 out of 10 teen girls.
Recently in my private practice I have been receiving desperate calls from parents whose teen children are addicted to internet porn. The parents feel helpless and frustrated. For starters, there is more shame in admitting you need help to stop a sexual addiction than even a drug addiction. It seems easier for a parent to call me and say their teenager is addicted to marijuana, alcohol, or even methamphetamine than to online pornography.
If your child is struggling with this, or you are struggling with this, the first thing to do is set aside your shame. Shame makes us hide. We feel mortified about something we are doing, or some part of who we are. When we feel ashamed of something, it is very difficult to talk about it. However, getting it out in the open is how healing begins. Think about when you have a wound, it needs to be cleaned out and it needs air to heal. If you hide away your wound then it just begins to spread infection to other parts of the body. Sexual addiction is like that (as are any other addictions). If you don’t discuss it, even if that is incredibly difficult to do, it starts to affect other areas of life; addiction makes the most honest people into liars, the most responsible people into schemers, and emotionally closes off the most open and loving people.
Therapy is one of the best places to talk about sexual addiction. It is confidential and free of judgment. You will not shock your therapist. Your therapist should be able to help you pick a path back to health. This is not easy. Many people assume if you want to stop a sexual addiction then just stop looking at the porn. If it were that simple I doubt anyone would have the addiction. Whether or not the images are viewed, they still exist in your teen’s mind’s eye. It takes a lot of work and time to get to the place where those images don’t pop up each time your teenager thinks about sex.
Patrick Carnes is one of the leaders on treating sexual addiction. He wrote a book called Out of the Shadows that is very helpful for those with addiction, and the people that love them. If you’re reading this because you want help, but you’re afraid to say that out loud, then I recommend you start with this book.
If you or your child is struggling with sexual addiction and you are ready to say that out loud, don’t wait any longer. Go and get the help you or your teenager needs.
Helping teens grow and families improve connection,
Lauren Goodman, MFT
by Lauren Goodman | Apr 30, 2019 | Teen Addiction
While this is not California, the statistics from this article are still very interesting to think about. http://eastwindsor.patch.com/articles/christie-courts-mandatory-treatment-for-drug-offenders-26a17aed
In the state of New Jersey it has been found that mandating arrested drug offenders to treatment programs instead of jail-time has greatly reduced the repeat offense rate. When a drug-offender simply does jail time the rearrest rate is 54% with a 43% re-conviction rate. When mandated to treatment, the rearrest rate is 16% with an 8% re-conviction rate.
One thing that is rumored to happen in jail or prison is that an addict learns even more about how to be an addict. There are a lot of drug users and dealers in prison/jail, and they educate one another in further delinquent behavior. It is also rumored that there is a pretty significant amount of illegal drugs dealt within the prison system, sometimes making an addiction worse.
Whether you believe our justice system should or should not offer treatment centers as an alternative to jail/prison time, this article is a good example that treatment for addiction can be very helpful. It also demonstrates that who you spend your time around is who you become.
While there’s a good chance your teenager isn’t serving jail time for a drug-related arrest, this article still applies to you. The two important things to get from this is that 1) prisoners who spend time in the main prison population often commit drug-related crimes again and 2) prisoners who spend time around recovering addicts tend to get better.
If your child is acting out and participating in drug use, the most important thing you can do is change their peer group. This is extremely challenging as a parent. How many times have you told Junior, “I don’t like you being around those kids. What about hanging out with so and so instead?” Then you’re rewarded with a dirty look and an accusation that you “hate all my friends.” This is when you need to start thinking outside the box.
If your kid isn’t working, help them find a job. Teens who work develop friendships with their co-workers. A job also takes up time that could otherwise be used to smoke a joint.
Your child might be farther into their drug use than just getting a job to change their peer group. In that case, you’ll have to be more forceful and drastic. Sending your teen to a relative’s house for about 3 months can be extremely helpful. Do you notice that while your teen talks back towards you, they don’t talk back to your sister? They aren’t familiar enough with your sister to do that. It might just work to have them stay with her for a little while. This is only effective if your relative lives far enough away that your teen cannot see the same friends.
If the case is more severe, you’ll have to strongly consider either rehab or teen boot camp. Both of these methods are effective and helpful. I’ve found that teens who go to boot camp tend to come back a little bit stronger than rehab. However, in no way am I claiming to have completed a study on the matter. Each rehab and each boot camp are different. What works well with one type of teen may not be the ideal fit for another type of teen.
The bottom line is, teenagers begin to act like the people they are around. Getting your struggling teen around successful teens tends to improve the decisions your teenager makes. Just like the prisoners in this article, everyone needs someone who will show them an alternative, positive way out. For teens the most important thing is that they think it is their idea. This is your chance to be a creative parent and covertly help your teenager come up with a good idea for how they can start making changes.
Helping teens grow and families improve connection,
Lauren Goodman, MS, MFT
by Lauren Goodman | Feb 6, 2019 | Teen Addiction
Former
Attorney General John Ashcroft has estimated that nine in ten
adolescents have seen pornographic material (focusonthefamily.org),
and most of this is from the internet. The exact percentage of
teenagers who are truly addicted to online pornography is hard to pin
down. What’s certain though is that your teenager has probably
dealt with some form of sexually explicit content online.
It
has become normal for a girl and a boy to like each other and begin a
texting conversation. When he asks her to send nudes, she won’t
even be surprised. A lot of times this happens before they’ve even
held hands. Yes, things are that backwards in your teen’s world
right now. If you find that hard to believe, trust me, so did I.
You can learn a lot by simply asking your teen if these types of
things are actually happening around them.
Sadly,
you may be at a point where your son or daughter finds him or herself
viewing pornographic material a few times a week, or maybe even a few
times per day. Your teenager is likely feeling sucked into a vortex
of pleasure and shame that is way over your teen’s head. If this
is going on then it is definitely time to get help.
Study
after study shows that sex within a committed relationship at an age
when a committed relationship can actually be sustained (i.e. in
marriage) is the healthiest form of sex. Think about how opposite
pornography is to a committed relationship. There is no emotional
connection. There is no wooing, dating, growing, learning, boundary
setting, or selflessness. It is completely about instant
gratification with no effort involved. Some of my clients have also
told me it requires more and more extreme versions of sex over time
to create feelings of arousal. This means by time real intimacy
occurs, it’s often confusing and disappointing.
You
definitely don’t want your teenager to develop ideas about sex that
are unrealistic and damaging. You also don’t want your teenager to
live in a pretend world based around his or her phone or tablet.
This addiction can become so powerful that it leaves teens unwilling
to go out with friends, get a job, or do anything outside their
private time. My colleague once had a teen client who used to leave
class and sit in the bathroom in order to catch a few quick porn
videos because his addiction had become so dominating.
If
your teen is dealing with pornography addiction, getting help can be
key. There are steps to follow that are really difficult, but
rewarding on the other side. Let’s help your teenager get a real,
in-this-world, connected with actual people life back. Let’s fight
back against this insidious and evil addiction that is victimizing
your child.
Helping
teens grow and families improve connection,
Lauren Goodman, MS, MFT
by Lauren Goodman | Aug 30, 2018 | Teen Addiction
Every week in my counseling office, I sit across the room from at least one Orange County teenager who is struggling with codependency. They do not usually realize this is their struggle. Their parents call me because their child is feeling a lot of anxiety, or has been having a hard time in their friendships. Sometimes the teen has been feeling depressed, or is acting out. Many, many times the call comes because parents are fed up with their child’s association with a certain group of kids, and this has caused some big arguments in the house.
This is a common enough problem that if you are my client and you are reading this, you might think I am telling your story. Well, in a sense I might be; this is true because codependency in teenagers is very common, and very challenging to work with.
First of all, what is codependency, and what does it mean when a teenager is codependent? Codependent behavior is when you cannot let go of someone who needs to make a change in their life. You feel valued by “helping” someone who actually does not want help. Let me explain this better with the most common scenario I see. I work with a lot of teenage girls who are dating a boy that uses/experiments with drugs. The girl hates this and tells her boyfriend to stop using. The boyfriend makes all kinds of promises, and the girl feels important. The girl believes the relationship is saving the boyfriend from spiraling downward into harder, more addictive drugs. She knows it is not good for her to date someone like this, but she feels value because she thinks he loves her enough to stop. She says things to me such as, “I can’t break-up with him because then he’d really fall apart.” (Just so we’re clear, I used the example of the girl being codependent, but boys are often codependent too.)
Friendships can have the same elements of codependency as dating relationships. A great number of teens I work with know they ought to make better friends. However, they often hold two beliefs preventing this. The first one is that the “better” people would not want to befriend them. The second (the codependent belief) is that their friends would do worse things if they were not around to keep them in check.
So, now that you know what codependency is, and what it can look like in teenagers, when is it time to end a relationship?
1. When your teen comes home upset on a regular basis. Adolescents are often moody, so I am referring to extra moody.
2. When you notice your teenager is clinging to a friend who only calls them back when nobody else is available.
3. If your teenager has been giving a lot of money to a friend.
4. If your teen is consistently asking you how to help a certain person, and you’re not sure it’s a good idea.
5. If your teen begins to lie in order to cover for a friend.
6. I’m sorry that I even have to write this one down, but it comes up more than you’d think. If your teenager starts asking you to lie to a friend’s parents to cover for that friend.
7. If you find out your teenager has been picking up their friend from unusual situations.
8. If your teen’s friends have spent the night and you didn’t even know they were coming over (This doesn’t mean your kid is codependent, it’s just a caution flag.)
9. If your teen is dating someone and all their friends stop coming around.
10. If you have a strong feeling of dislike for the person your teen is dating, and their friends agree with you.
Codependency in teenagers is common, but destructive. It raises levels of anxiety for your teen, and it can leave them feeling down. As a parent, this is very painful to watch. Codependency is difficult, but can be helped. Often this takes a parent being really firm, or it takes some good counseling.
Helping teens grow and families improve connection,
Lauren Goodman, MS, MFT
