Happiness eludes many of us. Listen to this brief story of how Dr. Martin Seligman determined to become a happy person. His research has shaped what we know about happiness and how we have the power to increase our feelings of positivity and happiness.
Helping teens grow and families improve connection,
Lauren Goodman, MS, MFT
Hello, I’m Lauren! If you notice your teen struggling, you might be feeling helpless, hopeless, frustrated or concerned as a parent. Try to remember, there is hope. I want to help your adolescent feel better. My hope is for them to enjoy their life again. I want them to feel confident they can handle whatever situations arise.
