Self-esteem is something nearly everyone struggles with to some extent, and teens especially tend to think badly of themselves.
Listening to Your Teen
Therapy can offer a lot to teens, but one of the most powerful benefits is actually something you can do for them at home.
Teenager Mood Swings
Teenager mood swings are real—and tough.
Argumentative Teens: What to Do About It
Always remember that it takes two to fight. I know that’s old advice, but it’s still a good reminder for all of us (including me!).
OC Teens: What It’s Like
In this post, I’m sharing what some of my clients say about life as a teenager in Orange County. I’ve taken pieces of their stories and turned them into one voice—a fictional OC teen sharing their experience.
Panic Attacks in Teens
If your teen is struggling with panic attacks, it’s important to understand what they are and how to get your teen the right help.
Teen Body Image and the Influence of Media
If your teen is struggling with an eating disorder, its important to learn how media influences teen body image, and find out what to do to help your teen.
Teen Social Media Use
Teaching your teen to use social media well is something that will benefit them for years to come.
Teens and Alcohol: The Dangers and Consequences
As a therapist for teens, I see a lot of kids dealing with alcohol-related problems. It’s important for parents to be aware of these issues. Here are some of the biggest ones.
How Addiction Affects Siblings
When a teen is struggling with addiction, it doesn’t just affect them—it impacts the whole family. Younger siblings, in particular, can have a tough time… The first step in solving this pain is understanding how addiction affects younger siblings.