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Skype therapy works really well for teens. Credit: Ambro via freedigitalphotos.net
Skype therapy works really well for teens.
Credit: Ambro via freedigitalphotos.net

Telehealth Therapy and How Well it Works for Teens 

How well does teletherapy work with teenagers? It depends, but it’s likely telehealth therapy could be a great option for your teen.

When Telehealth Therapy is Good for Teens 

There are a lot of teens who benefit from videoconferencing sessions just as much as the traditional face-to-face sessions. Telehealth therapy is especially good for teens who have families with busy schedules. For some, getting to the office every single week is too much of a challenge. For the teen to be able to do their sessions from home is helpful to the whole family. 

When Schedules are Too Busy for Face-to-Face Therapy 

Teletherapy can also be helpful for your family if there are other kids in the family who have commitments like soccer practices, tutoring, etc. It makes it easier on you if you’re unable to make the time to drive your child to therapy every week. If your child can stay home while they do therapy, you can take care of the rest of the things you have to do every day.

How Telehealth Therapy Makes Scheduling Easier 

Telehealth therapy is also good for teens in that it makes it easier to schedule sessions. Therapists in our practice keep specific office hours, but we offer telehealth sessions Monday through Saturday. This way, it’s easier to find a time that works for you. If your adolescent has school, sports, a hangout with friends, etc., it’s nice for them not to have to miss an activity to be able to go to therapy. 

Is Telehealth Therapy Right for Your Teen? 

Are you wondering whether your teenage son or daughter will benefit from online counseling sessions? If the answer to all the questions below is yes, it is likely telehealth therapy is a good option for your teen.

  1.  Is your teenager conversational? In other words, do they speak readily? 
  1. Does your adolescent want counseling? 
  1. Can your teenager pay attention? 
  1. Is your teen moderately comfortable with technology? 
  1. Can your adolescent find a private place for their sessions for an hour at a time? 

A Unique Side of What Teletherapy Can Do for Teens 

I have been working with clients using telemedicine since 2010. The clients who have worked in this format have had a better continuity of care. I know that seems counter-intuitive, but this way clients can have a session when they need it no matter what point they’re at in life. With telehealth therapy, if a teen goes to college or moves away, they can still continue with online sessions. 

Putting it Into Practice 

If you know your teen needs therapy and you either live out of the area, you don’t have the time to make another appointment, or you just feel comfortable with video sessions, this is a great option for you. Please give me a call and we’ll talk about how telehealth therapy can work for you and your teen. 

Helping teens grow and families improve connection, 

Lauren Goodman, MS, MFT